Durum wheat, or Triticum turgidum, is the second most cultivated species of wheat after bread wheat, which is also called common wheat or Triticum aestivum. Durum wheat is a type of wheat that is very high in protein, low in gluten, and tends to be quite dense. Durum wheat is typically planted in the spring and harvested in the fall, and it’s well adapted to the hot and dry conditions surrounding the Mediterranean Sea
India also produces Durum wheat, also known as pasta wheat or macaroni wheat. This is because the coarse grains of the wheat is ground to make semolina, which is then formed into pasta, noodles, macaroni etc. It contains a high amount of gluten and has a similar nutritional profile to common bread wheat. As compared to other wheat varieties it tends to be very heavy, which can make it difficult for people to use it in breads and other baked goods that need a lighter, airier quality; it is often prized in the flatbreads and thicker loaves
This can also be used to make breakfast cereals, puddings, or bulgur, or ground into a finer flour to make unleavened bread or pizza dough.
Bringing Durum Wheat back into the dietary ecosystem is a passion we keenly pursue. For the simple reason, that this honestly healthy miracle food is packed with innumerable health benefits. Offering a diverse range of Durum Wheat based products, Gajraj Agrotech (Formerly Goyal Industries) is doing its bit in bringing healthy eating, back into cuisines across the globe.
We have built relationships with durum wheat growers in and around Madhya Pradesh for over decades. We cherry-pick the best Durum Wheat from the best farms of Madhya Pradesh.
We provide vital links in the chain from producer to consumer by sourcing durum wheat and crushing them to produce special Kesari Rawa, Dalia, Lapsi, Hulled Wheat and Semolina, we aim to nourish goodness through food that is healthy and nutritious.
Durum wheat is high in folate. Folate is a B vitamin that’s important during pregnancy. Folate is also known as folic acid when taken as a supplement or added to food. ?
Folic acid is important for the healthy development of your baby. It helps to ward off neural tube defects like spina bifida. One cup of uncooked enriched durum wheat semolina has 306 micrograms of folate.?
The glycemic index is a number that shows you how quickly your body can digest a type of food and turn it into blood sugar. Some research has shown that eating foods that are lower on the glycemic index may be beneficial for people with diabetes.
Every cell in your body contains protein. Protein is made up of amino acids, many of which your body makes. But nine amino acids must come from the food you eat.
Durum wheat Semolina is high in protein but without the saturated fat you'll find in meat.
Durum wheat contains about twice the amount of lutein as bread wheat.
Lutein is a carotenoid or nutrient that occurs in many foods, especially fruits and vegetables. They may have many benefits for your health, especially eye health. Some experts say lutein may improve or even prevent age-related macular degeneration, which can cause blindness.
Durum wheat flour has more dietary fiber than flour made from bread wheat. A diet that’s high in fiber has many benefits. These benefits include:
Experts recommend that you get 25 to 38 grams of fiber a day. It’s better to get your fiber from the food you eat instead of supplements.
